Top 10 foods to naturally enhance our NK cells (natural killer cells)

NK cells are lymphocytes that play a crucial role in the early defense against tumors by recognizing and killing cells that are infected or malignant. They operate without the need for antigen-specific receptors meaning they do not need to be trained to spot a bad cell, unlike T-cells, making them an immediate line of defense.

1-Blueberries
2-Garlic
3-Curcumin 
4- Ginger
5-Mushrooms 
6-Sulforaphane 
7- Pomegranates
8- Apple cider vinegar