EAT

Eat to heal the gut

Eat to heal the gut

70-80% of our immune system is located in the gut. A healthy and balanced gut microbiome is essential for a high functioning immune system.

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Eat to heal the gut

70-80% of our immune system is located in the gut. A healthy and balanced gut microbiome is essential for a high functioning immune system.

1 comment
Facts on sugar and cancer

Facts on sugar and cancer

Cancer cells take up glucose at a dramatically higher rate than normal cells

Facts on sugar and cancer

Cancer cells take up glucose at a dramatically higher rate than normal cells

My approach to nutrition and an anti-cancer diet

My approach to nutrition and an anti-cancer diet

Our diet should be free from refined sugar, free from processed foods. Focusing on filling our plates with a rainbow of vegetables to ensure a diverse range of phytochemicals, vitamins,...

My approach to nutrition and an anti-cancer diet

Our diet should be free from refined sugar, free from processed foods. Focusing on filling our plates with a rainbow of vegetables to ensure a diverse range of phytochemicals, vitamins,...

Top 6 Natural Compounds Known to Kill Cancer Stem Cells

Top 6 Natural Compounds Known to Kill Cancer St...

Cancer stem cells are a subset of cancer cells that have the ability to self-renew and are able to become any type of cell the tumour needs to promote growth...

Top 6 Natural Compounds Known to Kill Cancer St...

Cancer stem cells are a subset of cancer cells that have the ability to self-renew and are able to become any type of cell the tumour needs to promote growth...

Top 10 foods to naturally enhance our NK cells (natural killer cells)

Top 10 foods to naturally enhance our NK cells ...

NK cells are lymphocytes that play a crucial role in the early defense against tumors by recognizing and killing cells that are infected or malignant.

Top 10 foods to naturally enhance our NK cells ...

NK cells are lymphocytes that play a crucial role in the early defense against tumors by recognizing and killing cells that are infected or malignant.